Palm kernel oil is an edible plant oil derived from the kernel of the oil palm tree Elaeis guineensis. It is related to other two edible oils: palm oil, extracted from the fruit pulp of the oil palm, and coconut oil, extracted from the kernel of the coconut.
Benefits

It is a great remedy for epilepsy.
Palm kernel oil helps prevent aging.
Palm kernel oil increases hair growth.
It helps to detoxify the body.
It helps in softening the skin.
It helps in controlling blood pressure.
It tackles body odor.