SM, also called methyl sulphonyl methane or dimethyl sulfone, is a naturally occurring organic compound belonging to the organosulfur family.

Sulfur is an essential mineral key to cell regeneration. It is also called the “beauty mineral” that can support collagen production, reduce inflammation, and promote circulation. MSM is said to be the purest form of sulfur that enjoys high bio-availability within the human body.

Report Ad
MSM acts as the glue that binds the amino acid chains together. These chains form the building blocks of all tissues.

Before we get to the skin benefits of MSM, let us quickly look at its overall health benefits that are worth mentioning.

It neutralizes inflammation through its powerful anti-inflammatory effects
It alleviates joint pain or stiffness caused by osteoarthritisi and rheumatoid arthritis
It offers relief from allergy symptoms by inhibiting the production of cytokines and prostaglandinsi
It boosts exercise performance and accelerates recovery
It improves gastrointestinal health by addressing hemorrhoids